What is it?
A sweet-tasting plant that is over 100 times sweeter than sugar.
Why take it?
As a healthy sugar alternative for anyone, but especially diabetics.
What’s the research?
Stevia has a negligible effect on blood sugar, and may actually improve glucose tolerance. Research shows that stevia may also help inhibit tooth decay, treat obesity and reduce blood pressure, both systolic and diastolic in hypertensive people.