Posted Oct 2, 2010
ADD handfuls of watercress to soups and salads to boost your immune system. It contains more vitamin C than oranges, more calcium than milk and more iron than spinach. It is also rich in glucosinolates, compounds which fight carcinogens (cancer- causing agents).
Three to five portions a week can suppress breast cancer cell development, a recent British study found.
ADD handfuls of watercress to soups and salads to boost your immune system. It contains more vitamin C than oranges, more calcium than milk and more iron than spinach. It is also rich in glucosinolates, compounds which fight carcinogens (cancer-causing agents).
Three to five portions a week can suppress breast cancer cell development, a recent British study found.