A recent analysis by the EPA sets the benchmark for how much dioxin a person can tolerate without damaging health effects.
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Eating for a healthy heart doesn’t have to be boring. Chocolate, avocado, and red wine are just a few “fun” heart healthy foods to enjoy regularly.
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This doctor thinks that employers could boost productivity by ensuring that employees have adequate vitamin D levels.
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We’ve all had the occasional bruise, but when does bruising signal a bigger health problem?
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A recent study suggests that women may feel more pain than men. But, one doctor thinks men just don’t want to appear wimpy in front of their doctor.
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Exercise is good for reducing fat stores and reducing calories can cut some risk factors for diabetes and heart disease as much as exercise.
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Tis the season for low vitamin D levels. Numerous studies have found low levels of vitamin D can increase the risk of a variety of diseases.
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How you live and what you put into your body can either age you or make you look years younger.
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Computer technology is helping children with autism better communicate with those around them.
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The Paleo or “Caveman” Diet allows you to eat foods that were commonly available to our Paleolithic ancestors which is mainly meat and vegetables.
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Getting through the holidays without overindulging is a challenge but practicing mindful eating may help.
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It is hard to avoid BPA, a compound that is present in many everyday items including water bottles and canned foods.
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Celiac disease is an autoimmune disease that causes the body to attack the small intestine in response to consuming gluten. By avoiding this protein found mainly in wheat, rye, and barley, they can live healthy full lives.
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Children with autism, ADHD, and sensory disorders are learning how to interact and practice patience while working on Lego projects.
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Keep colds and the flu at bay with healthy dishes such as garlic ginger sweet potato soup and roasted red pepper yogurt dip.
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More Americans suffer with significant hearing loss than previously expected, which can increase the risk of dementia and reduce the quality of life as one ages.
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Recent laws in some states require the posting of calories at restaurants, but not that many people are paying attention.
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When picking up food items to donate to your local food pantry, consider the nutritional quality of the food.
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Millions of people don’t realize they have elevated blood sugar which can greatly increase the risk of developing complications.
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Running short on time? Cook up some quesadillas as a snack or a healthy lower fat Mexican meal.
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Proper storage can give you more time to use your potatoes, onions, and squash before they go bad.
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There is nothing fancy about eating a clean diet. Stick to whole, natural foods that are minimally processed.
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