Parents want their young children to eat healthy foods, but how do you get them to develop a taste for those foods?
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Restaurants are offering many more gluten free menu items for those who live with celiac disease.
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Bye bye balogna sandwiches. Here are some fresh ideas to send in your child’s lunchbox.
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A diet full of processed fake foods can lead to variety of ills, so restore balance by choosing the right foods.
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Two Alabama residents share how they were able to lose weight in a state with the second fastest growing obesity rate.
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Getting locally grown food into school cafeterias is a growing trend that the USDA fully supports.
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If you have a variety of vegetables that need to be eaten, a quiche is a delicious way to use them up.
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A more simple way to preserve the bounty of summer fruit is to use the refrigerator and freezer. Here are some delicious recipes to get you started.
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Fresh peaches are a sure sign of summer. Here are some ideas on how you can preserve the bounty to enjoy throughout the year.
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If you are allergic, sensitive, or have celiac you can have your cake and eat it too. You just have to do a little research and seek out alternatives.
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There’s no need to give up comfort foods with these lighter recipe re-makes.
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This doctor doesn’t recommend quick detox fixes, but a more comprehensive and gradual approach to detoxing in his book “Detox Diet for Dummies”.
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Urban gardening is a wonderful thing but city gardeners may need to test their soil and take measures to make sure it is safe for planting.
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The author of the cookbook “Clean Start” learned to make healthy food taste really delicious in an effort to improve her own health.
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A recent study takes a closer look at how much food is tainted with pesticides and how much makes it into the mouths of babes.
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Celiac or allergy sufferers need not go without cookies. Here’s a gluten free recipe for Honey Cake and Carob Drop Cookies.
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Tis the season to fill up on healthy flavorful soups to warm you from the inside out.
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Early diagnosis of colon cancer through screening is critical for a full recovery and clean bill of health. New advances in medicine are now making the screening process easier.
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This healthy holiday treat will make a nice gift for many on your list.
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‘Tis the season of overindulgence, but it doesn’t have to undo a year’s worth of healthy eating. Here are some tips to get you through the Holidays.
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The busy pace of the holiday season may leave you skipping meals or grabbing junk. But, with a little planning you can enjoy nourishing meals.
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