Tea is a rich source of antioxidant flavonoids that can have a positive impact on your health.
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This year ditch the canned cranberry and create your own special cranberry side.
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You don’t need to hand out carrot sticks, but you can swap a few traditional treats with some alternatives that are still fun to receive.
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Here are some healthy but simple ideas for all those “soccer moms”, and dads too, that must bring the post game refreshments to refuel their little athletes.
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Here are some recipes that hide extra servings of fruits and vegetables in a kid-friendly way.
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Don’t throw away money on produce that will go bad before you get to use it. Here are some tips to help you pick prime produce.
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Patriotic-colored blueberries, strawberries, and raspberries are in season so load up on these antioxidant rich seasonal fruits.
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When you are living out of a hotel and suitcase sticking to a healthy routine can be difficult, but not impossible.
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Are those tummy troubles a sign that you might have celiac disease? This is an autoimmune condition that destroys the villi in the small intestine in response to gluten exposure.
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Halloween kicks off the Holiday season for many which means lots of added sweet temptations to avoid.
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According to a company that analyzes consumer trends, as the recession gets worse salty chip sales increase accordingly.
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After school activities take up most of the evening so how do you get in a healthy meal?
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A San Francisco Bay area utility is the first program of its kind to generate electricity from food garbage.
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No doubt the start of the school year is hectic and many put healthy food choices at the bottom of the to-do list. Here’s some healthy ideas to keep you on track.
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While you still can, grab all the blueberries you can get your hands on. Enjoy them fresh, baked, or freeze them for winter.
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Posted May 8, 2009 By HEIDI KNAPP RINELLA LAS VEGAS REVIEW-JOURNAL If you’d like to do something special for Mom on Mother’s Day, consider doing it with berries. They’re colorful, flavorful, easy to prepare (no peeling or coring and minimal cutting) and – an extra bonus – they’re even good for her. Mary Wilson, a [...]
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Posted May 5, 2009 It’s a major league tradition: When an angry manager wants to grab his players’ attention, he makes a mess of the postgame buffet. If Giants Manager Bruce Bochy tips the spread this season, fruit and organic vegetables will take flight. Nutrition was among the many areas that Giants trainers, coaches and [...]
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Posted Mar 17, 2009 Here’s something that would sell briskly even in a sullen economy: one pair of Michelle Obama arms, please. No need for a bag. I’ll just slip them right on. If only. The First Lady’s much-admired, well-toned upper arms aren’t for sale, darn it. You have to fight for them on three [...]
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Posted March 14, 2009 By HEIDI KNAPP RINELLA LAS VEGAS REVIEW-JOURNAL We know the verse (“beans, beans, the musical fruit …”) is going through your mind right now, so just go ahead and complete the thought. We’ll wait. OK? Yes, there is that aspect of beans to discuss, but we’ll come back to it later. [...]
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Posted Feb 3, 2009 Jan. 10–For Lafayette first-grader Danny Peshev, the important thing about his lunch is not the unique compostable bag and tray it comes with. They look like normal plastic bags and trays, anyway. He just wants his spaghetti with meatballs, his slice of melon and his cookie. “It tastes good,” he said. [...]
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