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	<title>FeelGood Natural Health Food Stores</title>
	<link>http://www.feelgoodnatural.com/news</link>
	<description>Daily Natural Health News</description>
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		<title>Super Ch-Ch-Chia Seeds</title>
		<description><![CDATA[The seed that makes chia pet hair grow is also packed with omega-3 fatty acids, fiber, and antioxidants.]]></description>
		<link>http://www.feelgoodnatural.com/news/super_chchchia_seeds/</link>
			</item>
	<item>
		<title>Yummy Oatmeal Spice Cookies</title>
		<description><![CDATA[Oats are packed with phytochemicals and cholesterol-lowering insoluble fiber. Here's a delicious way to get more oats into your diet.]]></description>
		<link>http://www.feelgoodnatural.com/news/yummy_oatmeal_spice_cookies/</link>
			</item>
	<item>
		<title>Study Supports Massage Benefits</title>
		<description><![CDATA[Everyone loves a good massage and now there is research supporting the health benefits of this feel-good therapy.]]></description>
		<link>http://www.feelgoodnatural.com/news/study_supports_massage_benefits/</link>
			</item>
	<item>
		<title>Find Exercise You Enjoy</title>
		<description><![CDATA[If you hate to exercise your chances of sticking with it are slim, so find activities that you look forward to and have fun with it.]]></description>
		<link>http://www.feelgoodnatural.com/news/find_exercise_you_enjoy/</link>
			</item>
	<item>
		<title>More Women Affected By Heart Disease Than Men</title>
		<description><![CDATA[More women than men die of cardiovascular disease every year and are less likely to receive the right treatment after a heart attack.]]></description>
		<link>http://www.feelgoodnatural.com/news/more_women_affected_by_heart_disease_than_men/</link>
			</item>
	<item>
		<title>Preventive Aspirin Regimen Doesn&#8217;t Benefit Everyone</title>
		<description><![CDATA[Millions of baby boomers take a baby aspirin every day to reduce their risk of heart attacks, but it may cause more harm than good for some.]]></description>
		<link>http://www.feelgoodnatural.com/news/preventive_aspirin_regimen_doesnt_benefit_everyone/</link>
			</item>
	<item>
		<title>Exercise Beats Cutting Calories to Reduce Fat</title>
		<description><![CDATA[Exercise is good for reducing fat stores and reducing calories can cut some risk factors for diabetes and heart disease as much as exercise.]]></description>
		<link>http://www.feelgoodnatural.com/news/exercise_beats_cutting_calories_to_reduce_fat/</link>
			</item>
	<item>
		<title>What Makes a Carb Good or Bad</title>
		<description><![CDATA[Carbohydrates are vital to our bodies for energy, but some carbs, such as fruits and vegetables, are better for us than other carb sources.]]></description>
		<link>http://www.feelgoodnatural.com/news/what_makes_a_carb_good_or_bad/</link>
			</item>
	<item>
		<title>Vitamin D Check</title>
		<description><![CDATA[Tis the season for low vitamin D levels. Numerous studies have found low levels of vitamin D can increase the risk of a variety of diseases.]]></description>
		<link>http://www.feelgoodnatural.com/news/vitamin_d_check/</link>
			</item>
	<item>
		<title>Diet Excuses</title>
		<description><![CDATA[Are these diet and exercise excuses keeping you from being your most fit and healthy?]]></description>
		<link>http://www.feelgoodnatural.com/news/diet_excuses/</link>
			</item>
	<item>
		<title>Obesity Rates Leveling Off</title>
		<description><![CDATA[It may sound like good news, but obesity is still a serious problem that needs to be addressed.]]></description>
		<link>http://www.feelgoodnatural.com/news/obesity_rates_leveling_off/</link>
			</item>
	<item>
		<title>Healthy Lifestyle Best Defense Against Type 2 Diabetes</title>
		<description><![CDATA[80 million Americans have pre-diabetes but with healthy lifestyle changes they could prevent or delay the development of full blown type 2 diabetes.]]></description>
		<link>http://www.feelgoodnatural.com/news/healthy_lifestyle_best_defense_against_type_2_diabetes/</link>
			</item>
	<item>
		<title>Diet Can Determine Cancer Risk</title>
		<description><![CDATA[Maintaining a healthy weight and eating phytonutrient-rich foods can help lower the risk of developing cancer.]]></description>
		<link>http://www.feelgoodnatural.com/news/diet_can_determine_cancer_risk/</link>
			</item>
	<item>
		<title>Individualized Nutrition for Active People</title>
		<description><![CDATA[Every athlete and active person has different needs, and a personalized diet based on the individual is key for optimal performance.]]></description>
		<link>http://www.feelgoodnatural.com/news/individualized_nutrition_for_active_people/</link>
			</item>
	<item>
		<title>Walnuts Slow Growth of Prostate Cancer</title>
		<description><![CDATA[A recent study has found that when mice are fed a diet with walnuts they have slower growing prostate cancer tumors.]]></description>
		<link>http://www.feelgoodnatural.com/news/walnuts_slow_growth_of_prostate_cancer/</link>
			</item>
	<item>
		<title>Weekly Challenges to Improve Your Diet</title>
		<description><![CDATA[Here are 14 weekly food challenges to help transform your diet into a healthy one.]]></description>
		<link>http://www.feelgoodnatural.com/news/weekly_challenges_to_improve_your_diet/</link>
			</item>
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		<title>Reflux Drugs Don&#8217;t Help Kids&#8217; Asthma</title>
		<description><![CDATA[Acid reflux drugs are commonly prescribed for children with asthma, but research has found an increased risk of respiratory illness and no improvements in asthma control.]]></description>
		<link>http://www.feelgoodnatural.com/news/reflux_drugs_dont_help_kids_asthma/</link>
			</item>
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		<title>Healthy Recipes for On-The-Go Families</title>
		<description><![CDATA[Many families juggle school, homework, and outside activities. They need easy to make dinners that can be eaten while on-the-go.]]></description>
		<link>http://www.feelgoodnatural.com/news/healthy_recipes_for_onthego_families/</link>
			</item>
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		<title>Dr Encourages Action to Tackle Obesity Epidemic</title>
		<description><![CDATA[Dr. Katz of Yale's Prevention Research Center says we must come together now to take action to help reduce the incidence of obesity in our country.]]></description>
		<link>http://www.feelgoodnatural.com/news/dr_encourages_action_to_tackle_obesity_epidemic/</link>
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		<title>Improve Odds that Healthy Habits Will Stick</title>
		<description><![CDATA[If you are trying to adopt more healthy habits, start small and build on habits that you can stick with for the long haul.]]></description>
		<link>http://www.feelgoodnatural.com/news/improve_odds_that_healthy_habits_will_stick/</link>
			</item>
	<item>
		<title>Get Moving to Ease Back Pain</title>
		<description><![CDATA[Gentle stretching and exercises that strengthen core muscles supporting the spine can help ease back pain.]]></description>
		<link>http://www.feelgoodnatural.com/news/get_moving_to_ease_back_pain/</link>
			</item>
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		<title>10 Tips to Get Your Children to Eat Vegetables</title>
		<description><![CDATA[We all want our children to eat their vegetables, but it isn't always easy. Here are some tips to boost their intake.]]></description>
		<link>http://www.feelgoodnatural.com/news/10_tips_to_get_your_children_to_eat_vegetables/</link>
			</item>
	<item>
		<title>Vitamin E May Help Repair Muscles</title>
		<description><![CDATA[Vitamin E appears to help repair torn muscle cell membranes which could eventually lead to treatment benefits for muscle-wasting diseases like ALS.]]></description>
		<link>http://www.feelgoodnatural.com/news/vitamin_e_may_help_repair_muscles/</link>
			</item>
	<item>
		<title>Don&#8217;t Be Overwhelmed By Exercise</title>
		<description><![CDATA[Keep it simple with exercise. The most important thing is to do it consistently.]]></description>
		<link>http://www.feelgoodnatural.com/news/dont_be_overwhelmed_by_exercise/</link>
			</item>
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		<title>Manganese May Fight Food Poisoning</title>
		<description><![CDATA[Manganese is being studied as a potential treatment for a specific type of food poisoning that takes over one million lives every year.]]></description>
		<link>http://www.feelgoodnatural.com/news/manganese_may_fight_food_poisoning/</link>
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