Does your diet contain foods that make you feel full or more hungry? Take this quiz and find out.
[Read Full Article]Archive for the ‘Top Stories’ Category
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Those with high cholesterol in their teens and 20s are much more likely to show signs of atherosclerosis when they hit middle age.
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Most don’t go to their state fair expecting to eat health food and there is a good reason for that. Here’s a calorie count of some of the most popular fair foods.
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When teenagers don’t get enough sleep they end up eating more junk food.
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Here is a roasted fish and vegetable recipe that is just right if you’re eating solo.
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The University of Minnesota is collecting DNA samples from thousands of children and their parents with the goal of discovering the genes that lead to childhood diseases.
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Here are some tips to allow you to eat a healthy diet rich in fruits in vegetables while still sticking to your budget.
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The World Cancer Research Fund says that thousands of cases of breast and bowel cancer in the UK could be avoided if people would just do a bit more brisk walking.
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The Women, Infants and Children program encourages breastfeeding for its beneficial effects on child and maternal health, even helping to reduce obesity.
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Cinnamon contains antioxidant compounds that could help reduce the risk of heart disease and diabetes.
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Yoga is being used to teach breathing exercises and core-strengthening techniques to opera hopefuls.
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Get off that couch or from behind the computer desk immediately. Too much bottom time can actually shorten your lifespan.
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If your budget doesn’t allow you to go 100% organic then spending your money on these most important foods to buy organic can help.
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Several case reports have found that low vitamin D levels may play a role in headaches or migraines.
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Are you looking for these nutrients when you read the label on packaged foods?
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Prolonged exposure to city noise can cause high blood pressure, sleeplessness and poor school performance.
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Do you have high cholesterol? HDL too low? LDL too high? The good news is that you can take control and get these numbers where they should be.
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If you don’t have the time or money to spend on a gym membership, there are plenty of things you can do at home to get fit.
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An online service allows parents to see what food choices their children made at school.
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Astronauts become as weak as 80 year-olds after being in space for six months.
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School and extra-curricular activities leave little time for proper family meals, but they are important to your child’s health and learning. Here are some ideas to help you manage family meal time.
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Those suffering with the painful condition of rheumatoid arthritis are less likely to develop Alzheimer’s disease.
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New research suggests that cocoa phytochemicals can help in the maintenance and repair of blood vessels.
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New Hampshire is trying to decrease obesity by encouraging more women to breastfeed, breastfeed longer and wait to introduce other sources of nutrition.
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Adequate vitamin D levels are important before, during, and after the baby arrives.
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