NEWS BLOG

 

Facebook Posts

What makes Manuka honey so special? Here is a great breakdown of the differences between raw and Manuka. goo.gl/q78JBo ... See MoreSee Less

View on Facebook

Everyone gets busy. It is easy to forget to take the time to slow down and live in the moment. #relax #health #family ... See MoreSee Less

View on Facebook

Are you looking to repair your joints, rather than just masking the pain? Fast Joint Care+ is made with the patented and proven ingredient Biovaflex. Its formula provides the fastest, most effective way to improve mobility and range of motion due to osteoarthritis joint pain and joint stiffness.ity. goo.gl/25hfNR #health #arthritis ... See MoreSee Less

View on Facebook

Potassium is a nutrient that most people aren’t getting enough of. This nutrient helps maintain electrical gradients in the body’s cells and serves various important functions like supporting healthy blood pressure levels. #avocados #health ... See MoreSee Less

View on Facebook

Make sure to get your daily dose of iron. goo.gl/PR72GC #womenshealth ... See MoreSee Less

View on Facebook

Did you know that many organs replace their own cells monthly? What you eat vastly affects your body's ability to produce these cells and function properly. #youarewhatyoueat ... See MoreSee Less

View on Facebook

The Evolution of happiness and age. - goo.gl/pCFOOG #happiness #health #evolution ... See MoreSee Less

View on Facebook

Are you taking a B-Complex? B vitamins play an important role in keeping our bodies healthy. These essential nutrients convert our food into fuel, promote healthy skin and hair, and are great for brain health and stress. goo.gl/y6Cflt #health #vitamins ... See MoreSee Less

View on Facebook

Short on time? This baked berry banana french toast can be made the night before! #healthrecipes #breakfastideas goo.gl/dQGL9Y ... See MoreSee Less

View on Facebook

Do you take Vitamin C daily? Its multiple benefits include aiding those whose immune system is weakened owing to stress. goo.gl/fZwHCC #health #vitaminC ... See MoreSee Less

View on Facebook

Looking for information on functional foods, herbs & supplements, health & wellness, and more? Check out our wellness library: goo.gl/RH9NiW #health #reading ... See MoreSee Less

View on Facebook

It's that time of year! Spring is in the air so let the sneezing commence! We have an array of products to help with #springtime #allergies. goo.gl/MgVOG1 ... See MoreSee Less

View on Facebook

Did you know that spending 5 minutes in nature a day can help clear your mind? Get rid of habits that don't serve us, plant seeds of positivity and start creating the life we want. #health #toptip #mentalhealth ... See MoreSee Less

View on Facebook

Have you tried #greens+ before? By taking greens+ extra energy, not only do you get an extra boost to sustain long-term energy, you also get over 23 plant based, health-promoting ingredients. Neither energy drinks nor coffee can delivery anything remotely close! bit.ly/1WpV2ul #health #energy ... See MoreSee Less

View on Facebook

Looking for a yummy juice to add some flavour into your daily drinks? We have a great recipe for apple limeade: www.feelgoodnatural.com/healthy-recipies.4.php #healthrecipe #feelgood ... See MoreSee Less

View on Facebook

Everything needs a good foundation. Your body is no different. bit.ly/1RV7JYs #health #happyfriday #healthfood ... See MoreSee Less

View on Facebook

Did you know that enzymes are among the most useful nutritional supplements available? Check this out for more information: bit.ly/1RSxB7i #health #enzymes ... See MoreSee Less

View on Facebook

We carry over 25,000 natural health products such as vitamins and natural health supplements available for delivery through mail order! If you can't find what you are looking for, please contact us. We supply a wide selection of products not shown on our site! bit.ly/1oCKWID #family #health ... See MoreSee Less

View on Facebook

Smoothie Booster Packs

Smoothies are supposed to be quick and simple right? But if every time you make one you have to measure all your ingredients and then clean-up, it can feel like quite a task.

Good news – smoothie booster packs can be made in advance so you can make smoothies quickly and without the mess each morning.

What you need:
• 1 cup of your favourite protein powder (We like genuine health brand proteins+, or you would prefer a vegetarian option, try fermented vegan proteins+.)
• 1/4 cup of your favourite greens powder (We like greens+. You can add more or less depending on your taste; 1/4 cup of greens+ is 4 servings.)
• 1/2 cup of flax or chia seeds
• 2 cups of coconut water or water (or any liquid of your choice)
• 2 cups of spinach
This recipe is very forgiving. Add or subtract ingredients to make your own unique booster. You can also scale up to make enough for the whole family!

Instructions:
1. Add all of the ingredients to a blender and give it a good spin.
2. Pour the mix into a muffin tray and freeze overnight.
3. Place the base of the tray in a little hot water to loosen up the packs, then store packs in the freezer.

Now each time you make a smoothie you can simply drop one frozen booster pack per serving into your fruits and other ingredients and blend. Quick to make and quick to clean-up.
... See MoreSee Less

View on Facebook

Clear Out Your Stuffed Up Nose With This Ginger-Lemon Tea ... See MoreSee Less

Whenever my sinuses are congested, I get terrible headaches and it’s hard to sleep at night. After trying this simple tea recipe, I haven’t had a problem with my sinuses at all!

View on Facebook

heloo twitter

  • Latest Tweets

  •  
    Right Corner Left Corner
    WHITBY
    Feel Good Natural Health Store 317 Brock St. South Whitby
    Ontario L1N 4K3 Canada
    Tel: 905-665-9800 or 1-877-677-7797
    Fax: 905-665-9877 or 1-877-677-7798