Are you looking to repair your joints, rather than just masking the pain? Fast Joint Care+ is made with the patented and proven ingredient Biovaflex. Its formula provides the fastest, most effective way to improve mobility and range of motion due to osteoarthritis joint pain and joint stiffness.ity. goo.gl/25hfNR #health #arthritis ... See MoreSee Less
Potassium is a nutrient that most people aren’t getting enough of. This nutrient helps maintain electrical gradients in the body’s cells and serves various important functions like supporting healthy blood pressure levels. #avocados #health ... See MoreSee Less
Are you taking a B-Complex? B vitamins play an important role in keeping our bodies healthy. These essential nutrients convert our food into fuel, promote healthy skin and hair, and are great for brain health and stress. goo.gl/y6Cflt #health #vitamins ... See MoreSee Less
Food for thought - literally! Research is continuing to uncover how our microbiome (the bacteria that reside within us) plays a role in our psychological health.
Here's a brainy piece on how ferment...
Did you know that spending 5 minutes in nature a day can help clear your mind? Get rid of habits that don't serve us, plant seeds of positivity and start creating the life we want. #health #toptip #mentalhealth ... See MoreSee Less
Something that I noticed when working as a pharmacist was why people would still gain weight even though they were following a strict low fat diet recommended to them by their doctor. This made me que...
Have you tried #greens+ before? By taking greens+ extra energy, not only do you get an extra boost to sustain long-term energy, you also get over 23 plant based, health-promoting ingredients. Neither energy drinks nor coffee can delivery anything remotely close! bit.ly/1WpV2ul #health #energy ... See MoreSee Less
We carry over 25,000 natural health products such as vitamins and natural health supplements available for delivery through mail order! If you can't find what you are looking for, please contact us. We supply a wide selection of products not shown on our site! bit.ly/1oCKWID #family #health ... See MoreSee Less
Smoothies are supposed to be quick and simple right? But if every time you make one you have to measure all your ingredients and then clean-up, it can feel like quite a task.
Good news – smoothie booster packs can be made in advance so you can make smoothies quickly and without the mess each morning.
What you need: • 1 cup of your favourite protein powder (We like genuine health brand proteins+, or you would prefer a vegetarian option, try fermented vegan proteins+.) • 1/4 cup of your favourite greens powder (We like greens+. You can add more or less depending on your taste; 1/4 cup of greens+ is 4 servings.) • 1/2 cup of flax or chia seeds • 2 cups of coconut water or water (or any liquid of your choice) • 2 cups of spinach This recipe is very forgiving. Add or subtract ingredients to make your own unique booster. You can also scale up to make enough for the whole family!
Instructions: 1. Add all of the ingredients to a blender and give it a good spin. 2. Pour the mix into a muffin tray and freeze overnight. 3. Place the base of the tray in a little hot water to loosen up the packs, then store packs in the freezer.
Now each time you make a smoothie you can simply drop one frozen booster pack per serving into your fruits and other ingredients and blend. Quick to make and quick to clean-up. ... See MoreSee Less
We have the best selection of natural health supplements and foods available online and in our stores. Buy natural remedies such as vitamins, herbs, homeopathics, diet food, weight loss supplements, body building, books, body care, organic foods, whole foods and natural pet food. Our website has all the health information and nutrition facts and information you need. We have a Naturopath, Homeopath and Nutritionist on staff. We believe we have the best health food store online!