Eating a rainbow of colors includes white vegetables too. Cauliflower, onions, turnips, and even potatoes can be a part of a healthy diet.
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High blood pressure is a silent killer that raises the risk of stroke, heart disease, and kidney disease. New research has found that cellphone calls raise blood pressure and yoga can lower it.
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Fish oil and preschool are a couple of ways to help your child boost his or her IQ.
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Olive oil is a key part of the Mediterranean diet and it may help protect against Alzheimer’s disease.
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Osteoarthritis, rheumatoid arthritis and pain from wear and tear on joints are the most common forms of arthritis affecting millions both young and old.
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The Institute of Medicine questions the benefits of cutting salt intake well below established guidelines, even for those at high risk of heart disease.
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Eco-friendly LED lights are everywhere these days from computer screens to traffic lights but research has found they may damage retinas over time.
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Keep an eye out for fresh blueberries. These nutrition superstars are packed with potent antioxidants and can be frozen to enjoy throughout the year.
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A United Nations food agency is encouraging people to consider insects as a food source due to their nutritional profile and low risk to the environment.
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Family meal time is an important time for families, both nutritionally and emotionally, but fewer are finding time for this important ritual.
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Eating a Mediterranean diet not only protects your heart but also reduces the risk of other diseases.
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Posted May 13, 2013 University of Cincinnati’s Academic Health Center issued the following news release: A new study led by researchers at the University of Cincinnati (UC) College of Medicine shows that prenatal exposure to chemical flame retardants used in everyday products such as baby strollers, carpeting and electronics is associated with hyperactivity and lower [...]
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When dieters have a cash incentive to lose weight, they lose more than those who were not offered any money.
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A recent study from the United Kingdom has found that 1 in 10 admit to dozing off while driving in the last year.
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Researchers have identified genetic mutations that make people more at risk of developing migraine headaches.
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Food allergies appear to be on the rise, especially among children. For some, these food allergies can cause life-threatening anaphylaxis.
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After reviewing the latest research, the AUA has made changes in its prostate screening recommendations.
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